One cup of Pasta with cream sauce and broccoli is around 235.8 grams and contains approximately 377.4 calories, 11.3 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Pasta With Cream Sauce And Broccoli is a delightful dish that combines tender pasta, fresh broccoli florets, and a luscious, creamy sauce. Originating from Italian cuisine, this comfort food is both rich and satisfying. The cream sauce, made with heavy cream, Parmesan, and garlic, brings a luxurious texture, while the broccoli adds a vibrant crunch and a dose of vitamins. Though it's indulgent, the veggies provide fiber and antioxidants, balancing the dish. Perfect for a quick weeknight dinner, it’s a creamy and nourishing option that the whole family will love!
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.8 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.