1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with cream and cheese
Pasta with cream and cheese is a comforting dish rooted in Italian cuisine, known for its rich and indulgent flavor. The dish typically combines al dente pasta, usually fettuccine or penne, with a creamy sauce made from heavy cream and melted cheese, such as Parmesan, Pecorino Romano, or mozzarella. Popular variations may include garlic, butter, or herbs for added depth. While it offers a satisfying dose of calcium, protein, and energy-providing carbohydrates, its high content of saturated fat, calories, and sodium may make it best enjoyed in moderation. To boost its nutritional profile, consider adding vegetables like spinach, broccoli, or mushrooms, and opting for whole-grain pasta or lightened sauces with reduced-fat dairy. This decadent dish serves as a perfect example of indulgence balanced with thoughtful ingredients for a more wholesome meal.
