One cup of Pasta with cream and cheese is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 21.2 grams of fat, and 58.8 grams of carbohydrates.
Pasta With Cream And Cheese is a deliciously rich dish that embodies comfort food at its finest. This dish typically features tender pasta enveloped in a creamy sauce made from a blend of cheeses, such as Parmesan, mozzarella, and cream. Originating from Italian cuisine, it’s celebrated for its indulgent flavor and satisfying texture. While the creaminess offers a delightful experience, it's important to note that it can be high in calories and saturated fats. However, you can make it healthier by adding vegetables like spinach or mushrooms, boosting the nutritional value without sacrificing taste. Enjoy this luxurious dish as a special treat!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 14.1 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.