One cup of Pasta with cottage cheese is around 236 grams and contains approximately 330 calories, 19.0 grams of protein, 9.4 grams of fat, and 38 grams of carbohydrates.
Pasta With Cottage Cheese is a delightful, creamy dish that combines al dente pasta with rich, fluffy cottage cheese, creating a satisfying meal that's perfect for any occasion. Originating from a blend of Italian and American influences, this dish is often seasoned with fresh herbs, garlic, and a sprinkle of black pepper, giving it a burst of flavor. Packed with protein from the cottage cheese, it offers a lighter alternative to heavy sauces, making it a healthy choice for those seeking a nutritious yet fulfilling meal. Perfect for busy weeknights or a cozy dinner, Pasta With Cottage Cheese is comfort food at its finest!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28 mg | 9% | |
| Sodium | 566 mg | 24% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 47.0 mcg | 235% | |
| Calcium | 142 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
