Pasta with corn and vegetables
One cup of Pasta with corn and vegetables is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Pasta With Corn And Vegetables is a vibrant and delightful dish that brings together tender pasta tossed with sweet corn, crisp bell peppers, and fresh zucchini. This colorful meal draws inspiration from Mediterranean cuisine, celebrating seasonal produce and wholesome ingredients. Each bite is not only satisfying but also packed with essential vitamins and fiber, making it a nutritious choice for lunch or dinner. With minimal oil and a sprinkle of herbs for flavor, this dish keeps things light and healthy, perfect for anyone seeking a delicious and balanced meal. Enjoy the burst of flavors while nourishing your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories