Pasta with chicken sausage

Pasta with chicken sausage

Dinner

Item Rating: 61/100

One cup of Pasta with chicken sausage is around 230 grams and contains approximately 430 calories, 14.0 grams of protein, 24 grams of fat, and 41 grams of carbohydrates.

Pasta With Chicken Sausage is a delightful fusion of flavors that's sure to please your palate. This dish combines al dente pasta with savory, lean chicken sausage, offering a lighter alternative to traditional pork sausages. Tossed with vibrant vegetables like bell peppers and spinach, it’s bursting with color and nutrients. A sprinkle of Italian herbs elevates the taste, bringing a touch of Mediterranean cuisine to your table. Loaded with protein and fiber, this dish is both filling and nutritious, making it a perfect option for a wholesome dinner. Enjoy a satisfying meal that balances indulgence with health!

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430
calories
14.0
protein
41
carbohydrates
24
fat

Nutrition Information

1 cup (230g)
Calories
430
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 65.0 mg 21%
Sodium 1210.0 mg 52%
Total Carbohydrates 41 g 14%
Dietary Fiber 3.0 g 10%
Sugars 4.0 g
protein 14.0 g 28%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2.7 mg 15%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.6%
12.8%
49.5%
Fat: 216 cal (49.5%)
Protein: 56 cal (12.8%)
Carbs: 164 cal (37.6%)