1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Chicken Sausage is a flavorful dish inspired by Italian cuisine, combining tender pasta with savory, lean chicken sausage. Often paired with a vibrant tomato-based sauce, fresh herbs like basil, and nutritious vegetables like spinach or bell peppers, this dish delivers a balanced and satisfying meal. The chicken sausage provides a lower-fat alternative to traditional pork sausage, while the inclusion of vegetables boosts fiber, vitamins, and antioxidants. Whole-grain pasta can be used for added nutrients and longer-lasting energy. However, depending on preparation, sodium levels from the sausage or sauce can vary, so choosing reduced-sodium ingredients is recommended. Easy to customize and rich in protein, Pasta with Chicken Sausage is an excellent choice for a wholesome, Italian-inspired meal that supports diverse dietary needs without sacrificing flavor.