Pasta with chicken

Pasta with chicken

Dinner

Item Rating: 72/100

One cup of Pasta with chicken is around 235.3 grams and contains approximately 311.8 calories, 22.4 grams of protein, 11.2 grams of fat, and 47.1 grams of carbohydrates.

Pasta With Chicken is a delightful fusion of tender chicken and al dente pasta, often tossed in a rich garlic and olive oil sauce or a creamy Alfredo. This dish hails from Italian cuisine, showcasing the comforting flavors that many adore. Packed with lean protein from the chicken and carbs from the pasta, it’s a satisfying meal. Add colorful veggies like spinach or bell peppers for extra nutrients, making it both delicious and wholesome. Versatile and quick to prepare, Pasta With Chicken is perfect for busy weeknights or a cozy dinner. Enjoy a hearty bite that brings the warmth of Italy to your table!

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311.8
calories
22.4
protein
47.1
carbohydrates
11.2
fat

Nutrition Information

1 cup (235.3g)
Calories
311.8
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 78.1 mg 26%
Sodium 667.6 mg 29%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.4 g 12%
Sugars 5.6 g
protein 22.4 g 44%
Vitamin D 0 mcg 0%
Calcium 33.4 mg 2%
Iron 2.2 mg 12%
Potassium 333.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.7%
23.7%
26.6%
Fat: 100 cal (26.6%)
Protein: 89 cal (23.7%)
Carbs: 188 cal (49.7%)