One cup of Pasta with chicken and tomato sauce is around 235.8 grams and contains approximately 292.5 calories, 17.4 grams of protein, 5 grams of fat, and 44.1 grams of carbohydrates.
Pasta With Chicken And Tomato Sauce is a delightful dish that combines tender pieces of grilled chicken with al dente pasta, all enveloped in a rich and tangy tomato sauce. This classic Italian cuisine offers a savory blend of garlic, basil, and aromatic herbs, making each bite a burst of flavor. Packed with protein from the chicken and antioxidants from the tomatoes, it's a wholesome option for a satisfying meal. While it can be hearty, opting for whole-grain pasta can increase its health benefits, adding fiber to your diet. Enjoy this comforting dish that's both delicious and nourishing, perfect for any occasion!
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Nutrition Information
Calories |
292.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.2 mg | 9% | |
| Sodium | 441.0 mg | 19% | |
| Total Carbohydrates | 44.1 g | 16% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.2 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.5 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 381.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
