One cup of Pasta with chicken and seasoning is around 236.5 grams and contains approximately 331.1 calories, 18.9 grams of protein, 9.5 grams of fat, and 39.7 grams of carbohydrates.
Pasta With Chicken And Seasoning is a delightful fusion of tender chicken pieces sautéed to perfection, tossed with your favorite pasta such as fettuccine or penne. This dish, rooted in Italian cuisine, is elevated with a savory blend of herbs and spices, creating a flavor explosion in every bite. Packed with lean protein from the chicken and carbohydrates from the pasta, it offers a satisfying balance for a wholesome meal. Add a dose of fresh vegetables like spinach or bell peppers for extra nutrients, making it a family-friendly favorite that's both delicious and nourishing!
Calories |
331.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.2 mg | 22% | |
Sodium | 567.6 mg | 24% | |
Total Carbohydrates | 39.7 g | 14% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.4 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.