1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with chicken and seasoning
Pasta with Chicken and Seasoning is a savory dish inspired by Italian cuisine, featuring tender chicken paired with al dente pasta and a blend of herbs and spices. Typically seasoned with garlic, paprika, oregano, and parsley, the dish delivers both flavor and comfort. Lean chicken provides a good source of protein, supporting muscle repair and growth, while whole-grain pasta can add fiber for digestive health. Depending on preparation, it may include olive oil, known for heart-healthy fats, though creamy sauces or excessive salt can increase calorie and sodium content. Variations with fresh vegetables like spinach or tomatoes offer added nutrients like vitamins A and C. This versatile meal works well for those seeking balanced nutrition, but mindful preparation is key to keeping it healthy and optimizing its nutritional value.
