One cup of Pasta with chicken and sauce is around 236.5 grams and contains approximately 303.1 calories, 12.5 grams of protein, 10.4 grams of fat, and 40.6 grams of carbohydrates.
Pasta With Chicken And Sauce is a delightful blend of tender, seasoned chicken and al dente pasta, all enveloped in a rich, savory sauce. This dish, rooted in Italian cuisine, offers a comforting yet satisfying experience, perfect for any occasion. Packed with lean protein from the chicken and carbohydrates from the pasta, it provides energy while being versatile to your dietary preferences. Add in vibrant vegetables like spinach or tomatoes for an extra health boost, making it a well-rounded meal. Indulge in this hearty favorite that balances flavor and nutrition, satisfying your cravings without compromising on health.
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Nutrition Information
Calories |
303.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 865.6 mg | 37% | |
| Total Carbohydrates | 40.6 g | 14% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 4.2 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 82.3 mg | 6% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
