1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Chicken and Mushrooms is a comforting dish rooted in Italian-inspired cuisine. This hearty meal features tender chicken breast, earthy mushrooms, and al dente pasta, often elevated with garlic, onions, herbs, and a light cream or wine-based sauce. Rich in protein from the chicken and packed with vitamins and antioxidants from mushrooms, it provides a well-rounded, satisfying meal. The inclusion of whole-grain pasta can boost fiber content, while the mushrooms add a low-calorie nutritional punch. However, cream-based sauces may add saturated fat, so opting for lighter alternatives like olive oil or a yogurt-based sauce can make it a healthier choice. This versatile dish balances flavors and textures, making it a popular option for weeknight dinners or special occasions.