Pasta with chicken and mushrooms

Pasta with chicken and mushrooms

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
23.6
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 9.4 mcg 47%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.7%
23.0%
Fat: 84 cal (23.0%)
Protein: 94 cal (25.7%)
Carbs: 188 cal (51.3%)

About Pasta with chicken and mushrooms

Pasta with Chicken and Mushrooms is a comforting dish rooted in Italian-inspired cuisine. This hearty meal features tender chicken breast, earthy mushrooms, and al dente pasta, often elevated with garlic, onions, herbs, and a light cream or wine-based sauce. Rich in protein from the chicken and packed with vitamins and antioxidants from mushrooms, it provides a well-rounded, satisfying meal. The inclusion of whole-grain pasta can boost fiber content, while the mushrooms add a low-calorie nutritional punch. However, cream-based sauces may add saturated fat, so opting for lighter alternatives like olive oil or a yogurt-based sauce can make it a healthier choice. This versatile dish balances flavors and textures, making it a popular option for weeknight dinners or special occasions.