1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with chicken and mushroom
Pasta with Chicken and Mushroom is a comforting dish that blends Italian-inspired flavors with wholesome ingredients. It features tender chicken, earthy mushrooms, and al dente pasta, all typically tied together with a creamy or olive oil-based sauce. Rich in protein from the chicken, this dish also provides a good source of fiber and carbohydrates thanks to the pasta, especially if whole-grain varieties are used. Mushrooms contribute antioxidants and essential nutrients like B vitamins and selenium. While savory and satisfying, the healthiness of this dish depends on preparation methods; cream-based sauces can add significant fat and calories. Opting for lighter sauces, lean chicken, and whole-grain pasta can make it a balanced option for meals. Popular across cuisines, this versatile dish is perfect for family dinners or weeknight cooking, offering a blend of nutrition and indulgence in every bite.
