1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with chicken and cheese
Pasta with Chicken and Cheese is a hearty and satisfying dish that blends lean protein, carbohydrates, and creamy flavors. Typically inspired by Italian cuisine, it features tender chunks of chicken paired with pasta, often spaghetti or penne, and coated in a rich cheese sauce or sprinkled with grated Parmesan. Common additions include garlic, herbs, and vegetables like spinach or tomatoes to enhance both flavor and nutrition. This dish offers a good source of protein from the chicken and energy-providing carbs from the pasta. However, its healthfulness depends on preparation—heavy cream-based sauces and excessive cheese can increase saturated fat and calorie content. Opting for whole-grain pasta, reduced-fat cheese, or lighter sauces can make this meal a more balanced choice, while incorporating vegetables adds fiber and vitamins. Whether enjoyed as a comforting indulgence or a healthier variation, this dish is a popular, versatile favorite.
