Pasta with chicken and alfredo

Pasta with chicken and alfredo

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
19.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.1 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 106 cal (31.0%)
Protein: 78 cal (23.0%)
Carbs: 157 cal (46.0%)

About Pasta with chicken and alfredo

Pasta with Chicken and Alfredo is a creamy, satisfying dish rooted in Italian-inspired cuisine. It features tender chicken pieces paired with pasta, typically fettuccine, coated in a rich Alfredo sauce made from butter, cream, and Parmesan cheese. This comforting meal delivers a hearty serving of protein from the chicken, while the pasta provides carbohydrates for energy. Parmesan cheese contributes calcium for bone health. However, the Alfredo sauce, while indulgent, is high in saturated fat and calories, which may not align with lower-fat diet preferences. To balance the dish, consider adding vegetables such as broccoli or spinach for added fiber, vitamins, and minerals. Classic and flavorful, Pasta with Chicken and Alfredo is best enjoyed in moderation or with health-conscious adaptations like light Alfredo sauce or whole-grain pasta alternatives. Perfect for a satisfying dinner, it remains a versatile favorite in cuisines worldwide.