1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.1 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.1 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Chicken and Alfredo is a creamy, satisfying dish rooted in Italian-inspired cuisine. It features tender chicken pieces paired with pasta, typically fettuccine, coated in a rich Alfredo sauce made from butter, cream, and Parmesan cheese. This comforting meal delivers a hearty serving of protein from the chicken, while the pasta provides carbohydrates for energy. Parmesan cheese contributes calcium for bone health. However, the Alfredo sauce, while indulgent, is high in saturated fat and calories, which may not align with lower-fat diet preferences. To balance the dish, consider adding vegetables such as broccoli or spinach for added fiber, vitamins, and minerals. Classic and flavorful, Pasta with Chicken and Alfredo is best enjoyed in moderation or with health-conscious adaptations like light Alfredo sauce or whole-grain pasta alternatives. Perfect for a satisfying dinner, it remains a versatile favorite in cuisines worldwide.