One cup of Pasta with cherry tomato and olives is around 235.3 grams and contains approximately 411.8 calories, 11.8 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Pasta With Cherry Tomato And Olives is a vibrant and delicious dish that celebrates the simple yet bold flavors of Mediterranean cuisine. This delightful recipe combines al dente pasta with juicy cherry tomatoes, briny olives, and a drizzle of olive oil, bringing a burst of freshness to every bite. Rich in vitamins and antioxidants, cherry tomatoes are known for their health benefits, while olives add healthy fats that promote heart health. With a sprinkle of fresh basil and a touch of garlic, this dish not only tantalizes the taste buds but also offers a wholesome, satisfying meal that’s easy to prepare and perfect for any occasion. Enjoy the taste of summer all year round!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
