One cup of Pasta with cheese and vegetables is around 240 grams and contains approximately 336 calories, 14.0 grams of protein, 12 grams of fat, and 43.0 grams of carbohydrates.
Pasta With Cheese And Vegetables is a delightful fusion of flavors that brings together al dente pasta, creamy cheese, and a colorful array of fresh vegetables. Originating from Italian cuisine, this dish celebrates the vibrant tastes of seasonal produce, often featuring broccoli, bell peppers, and spinach. Packed with essential nutrients, it offers a wholesome balance of carbohydrates and vitamins, making it a satisfying choice. While the cheese adds richness, it’s best enjoyed in moderation. Perfect for a quick weeknight meal, Pasta With Cheese And Vegetables is not just comforting; it’s also a delicious way to incorporate more veggies into your diet!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
