1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with cheese and mushrooms
Pasta with Cheese and Mushrooms is a comforting dish with roots in Italian cuisine, celebrated for its rich and earthy flavors. This dish typically features al dente pasta tossed with sautéed mushrooms, garlic, and a blend of cheeses like Parmesan, mozzarella, or ricotta, creating a creamy, savory sauce. Mushrooms provide a natural source of fiber, antioxidants, and essential vitamins like B and D, making them a nutrient-dense ingredient. The use of cheese adds protein and calcium but also contributes saturated fats and calories, making portion size important for maintaining balance. Opt for whole-grain pasta to boost fiber content or reduce cheese for a lighter version. This meal combines hearty flavors with wholesome ingredients, making it a versatile choice whether enjoyed as a weekday dinner or an indulgent treat. Perfect for cheese lovers and mushroom enthusiasts alike!
