1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with cheese and ground meat
Pasta with cheese and ground meat is a hearty and flavorful dish commonly associated with Italian-American cuisine. It typically features al dente pasta combined with seasoned ground meat, such as beef, pork, or turkey, and layers of melted cheese. Some variations may include a rich tomato or cream-based sauce for added flavor. This meal is a good source of protein from the meat and cheese, as well as carbohydrates for energy from the pasta. Whole-grain pasta and lean meats can enhance its nutritive value, while vegetables like spinach, tomatoes, or zucchini can boost fiber and vitamins. However, it may be high in saturated fat, calories, and sodium depending on portion size and preparation methods. Moderation and mindful ingredient choices can help make it a balanced option.
