One cup of Pasta with cheese and broccoli is around 240.2 grams and contains approximately 336.0 calories, 14.4 grams of protein, 11.5 grams of fat, and 43.2 grams of carbohydrates.
Pasta With Cheese And Broccoli is a delightful dish that combines tender pasta, vibrant broccoli florets, and a rich, creamy cheese sauce. Originating from Italian cuisine, this comforting meal is perfect for any occasion. The combination of pasta and broccoli offers a great source of fiber and essential vitamins, while the cheese provides a creamy richness and calcium. Though indulgent, you can lighten it up by using whole wheat pasta or reducing the cheese. Enjoy this tasty and nutritious dish that brings a touch of Italy right to your table!
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Nutrition Information
Calories |
336.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29 mg | 9% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.0 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
