Pasta with broccoli cream sauce

Pasta with broccoli cream sauce

Dinner

Item Rating: 68/100

One cup of Pasta with broccoli cream sauce is around 235.8 grams and contains approximately 377.4 calories, 11.3 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.

Pasta With Broccoli Cream Sauce is a delightful dish that combines al dente pasta with a luscious, creamy sauce made from fresh broccoli, garlic, and a touch of Parmesan cheese. Originating from Italian cuisine, this dish elevates the humble green vegetable, making it a star attraction on your plate. Packed with vitamins and fiber, the broccoli adds a nutritious boost, while the creamy sauce offers a rich, satisfying flavor that keeps you coming back for more. Indulge in this comforting meal that perfectly balances taste and health!

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377.4
calories
11.3
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.8 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
12.5%
35.3%
Fat: 127 cal (35.3%)
Protein: 45 cal (12.5%)
Carbs: 188 cal (52.2%)