One cup of Pasta with broccoli cream sauce is around 235.8 grams and contains approximately 377.4 calories, 11.3 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Pasta With Broccoli Cream Sauce is a delightful dish that combines al dente pasta with a luscious, creamy sauce made from fresh broccoli, garlic, and a touch of Parmesan cheese. Originating from Italian cuisine, this dish elevates the humble green vegetable, making it a star attraction on your plate. Packed with vitamins and fiber, the broccoli adds a nutritious boost, while the creamy sauce offers a rich, satisfying flavor that keeps you coming back for more. Indulge in this comforting meal that perfectly balances taste and health!
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.8 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.