Nutrition Facts for Pasta with broccoli and tomatoes
Image of Pasta with broccoli and tomatoes

Pasta with broccoli and tomatoes

Item Rating: 80/100

One cup of Pasta with broccoli and tomatoes is around 236 grams and contains approximately 330 calories, 11 grams of protein, 7.5 grams of fat, and 57 grams of carbohydrates.

Pasta With Broccoli And Tomatoes is a vibrant, nutritious dish that combines al dente pasta with fresh broccoli florets and juicy tomatoes. This Italian-inspired meal bursts with flavor, featuring garlic and olive oil that enhance the natural sweetness of the veggies. Rich in fiber and vitamins, broccoli adds a health boost, while tomatoes provide a dose of antioxidants. Ideal for a quick weeknight dinner, it's a wholesome option that’s both satisfying and light. Enjoy this colorful, heart-healthy dish that celebrates simplicity and freshness on your plate!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 7.5472g 0%
Saturated Fat 1.4151g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 188.6792mg 0%
Total Carbohydrate 56.6038g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 5.6604g
Protein 11.3208g 0%
Vitamin D 0IU 0%
Calcium 56.6038mg 0%
Iron 2.8302mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%