One cup of Pasta with broccoli and shrimp is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Pasta With Broccoli And Shrimp is a delightful dish that brings together tender pasta, vibrant broccoli, and succulent shrimp for a perfect balance of flavors. Rooted in Italian cuisine, this recipe showcases fresh ingredients like garlic, olive oil, and a hint of red pepper flakes, creating a light yet satisfying meal. Packed with protein from the shrimp and essential vitamins from the broccoli, it's a healthy choice that will keep you energized. Whether served as a weeknight dinner or a special occasion treat, Pasta With Broccoli And Shrimp is a delicious celebration of simple, wholesome ingredients.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.