One cup of Pasta with broccoli and chicken is around 235.8 grams and contains approximately 377.4 calories, 28.3 grams of protein, 9.4 grams of fat, and 47.2 grams of carbohydrates.
Pasta With Broccoli And Chicken is a deliciously balanced dish that unites tender chicken, vibrant broccoli, and al dente pasta in a harmonious blend. Originating from classic Italian cuisine, this recipe showcases the beauty of fresh ingredients. The sautéed chicken provides lean protein, while broccoli adds essential vitamins, minerals, and fiber. Tossed together with a light olive oil and garlic sauce, this meal is both satisfying and nutritious, making it perfect for a wholesome dinner option. Enjoy the flavors and health benefits in every bite!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
