1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with broccoli and bacon
Pasta with Broccoli and Bacon is a flavorful dish combining tender pasta, crisp-cooked broccoli, and savory bacon, often tossed in a light garlic or cream-based sauce. With roots in Italian-inspired cuisine, it balances indulgence and simplicity. Broccoli brings a wealth of nutrients, including vitamins C and K, fiber, and antioxidants, supporting immune health and digestion. The pasta serves as an energy-rich carbohydrate base, while the bacon adds protein and a smoky richness. However, bacon's high sodium and saturated fat content can make it a less healthy component, so moderation is key. Opting for whole-grain pasta or reducing bacon can enhance the dish's nutritional value. Perfect as a quick, satisfying meal, this recipe marries comfort with vibrant ingredients.
