One cup of Pasta with broccoli and bacon is around 235.3 grams and contains approximately 470.6 calories, 17.6 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Pasta with Broccoli and Bacon is a delightful fusion of flavors, blending al dente pasta, fresh broccoli florets, and crispy bits of bacon for a savory treat. This dish has roots in Italian cuisine, showcasing the simple yet robust combination of ingredients. The vibrant green broccoli adds a nutritional punch, packed with vitamins and fiber, while the bacon introduces a rich, smoky element that tantalizes the taste buds. Though indulgent, the addition of greens makes it a more balanced dish, offering both comfort and nutrition in every bite. Enjoy this hearty meal that celebrates the best of both worlds!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 3.5 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.