1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with bolognese sauce
Pasta with Bolognese sauce is a classic Italian dish renowned for its rich, flavorful profile and comforting appeal. Originating from Bologna, this recipe typically combines tender pasta like spaghetti, fettuccine, or tagliatelle with a meaty sauce made from ground beef or pork, tomatoes, garlic, onions, and aromatic herbs such as basil and oregano. Often enriched with olive oil or a touch of cream, it offers protein from the meat and dietary fiber from the tomatoes. Whole grain pasta can boost its nutritional value by adding additional fiber and complex carbohydrates. However, this dish can also be calorie-dense, especially when high-fat cuts of meat or excessive cheese are used for topping. Perfect in moderation, pasta with Bolognese sauce is a hearty, satisfying option that delivers balanced flavors tied to traditional Italian cuisine while allowing room for adjustments to fit healthier diets.
