One cup of Pasta with bolognese sauce is around 236.5 grams and contains approximately 281.8 calories, 17.6 grams of protein, 7.9 grams of fat, and 36.5 grams of carbohydrates.
Pasta With Bolognese Sauce is a delightful Italian dish that features al dente pasta topped with a rich, savory meat sauce. The sauce is typically made from ground beef or pork, simmered with tomatoes, onions, garlic, and a blend of herbs like basil and oregano, creating a comforting flavor profile. While the dish is hearty and satisfying, it's important to enjoy it in moderation, as it can be high in calories and saturated fats. However, you can lighten it up by using lean meats or adding more vegetables. This beloved classic not only warms the soul but also brings a taste of Italy to your table!
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Nutrition Information
Calories |
281.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 36.5 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
