1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with bolognese
Pasta with Bolognese is a classic Italian dish originating from the Bologna region. It features tender pasta, typically spaghetti or tagliatelle, coated in a rich and savory meat-based sauce made from ground beef or pork, tomatoes, onions, carrots, celery, garlic, and aromatic herbs like basil and oregano. Olive oil or butter adds richness, while a sprinkle of Parmesan cheese enhances the flavor profile. This hearty dish provides a balanced combination of protein from the meat, fiber from the vegetables, and carbohydrates from the pasta. However, it can be high in calories and saturated fat depending on the choice of meat and cooking fats. Opting for whole-grain pasta and leaner meats, along with minimizing added oils or cheese, can make it a more nutritious option. Its comforting, satisfying taste makes it a timeless favorite in Italian cuisine and beyond.
