One cup of Pasta with beetroot sauce is around 236 grams and contains approximately 330 calories, 9.4 grams of protein, 7.5 grams of fat, and 57.0 grams of carbohydrates.
Pasta With Beetroot Sauce is a vibrant and nutritious dish that combines al dente pasta with a rich, creamy sauce made from roasted beetroots, garlic, and a splash of olive oil. This delightful recipe draws inspiration from Italian cuisine while adding a unique twist. The beetroot not only brings a gorgeous ruby color but is also packed with essential vitamins, minerals, and antioxidants, making this meal both healthy and satisfying. With a hint of Parmesan cheese and a sprinkle of fresh herbs, Pasta With Beetroot Sauce offers a perfect balance of flavor and nutrition, all in one bowl. Enjoy this unique pasta dish as a nourishing, guilt-free option for any meal!
Calories |
330 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 283.0 mg | 12% | |
Total Carbohydrates | 57.0 g | 20% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.