One cup of Pasta with beet is around 235.3 grams and contains approximately 294.1 calories, 10.6 grams of protein, 3.5 grams of fat, and 52.9 grams of carbohydrates.
Pasta With Beet is a vibrant and nutritious dish that combines al dente pasta with roasted beets, infused with garlic and herbs. Originating from Italian cuisine, this recipe celebrates the earthy sweetness of beets, creating a stunning color and rich flavor profile. Packed with vitamins, minerals, and antioxidants, beets support heart health and boost stamina, making this dish a wholesome choice. Tossed in a light olive oil dressing, Pasta With Beet is not only delightful to the palate but also a feast for the eyes, perfect for any meal!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
