Pasta with beef ragu

Pasta with beef ragu

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.

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354.3
calories
15.7
protein
43.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 472.4 mg 20%
Total Carbohydrates 43.3 g 15%
Dietary Fiber 3.1 g 11%
Sugars 4.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 2.4 mg 13%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.6%
18.4%
31.0%
Fat: 106 cal (31.0%)
Protein: 62 cal (18.4%)
Carbs: 173 cal (50.6%)

About Pasta with beef ragu

Pasta with Beef Ragu is a comforting Italian dish made with tender ground beef, tomatoes, onions, garlic, and a blend of herbs simmered into a rich, flavorful sauce. Served over al dente pasta, this hearty meal provides a generous source of protein from the beef and carbohydrates from the pasta, fueling your body with energy. The tomato-based sauce is packed with vitamins A and C, as well as antioxidants like lycopene, which supports heart health. However, this dish can be high in saturated fats and sodium, depending on the type of beef and any additional seasonings used. To make it healthier, opt for lean ground beef, whole-grain pasta, and low-sodium tomato products. Perfect for a satisfying family dinner, Pasta with Beef Ragu delivers the timeless essence of Italian cuisine straight to your table.