1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with beef
Pasta with beef is a hearty dish rooted in Italian cuisine, typically featuring tender ground or sliced beef combined with rich tomato-based sauces or creamy preparations, served over al dente pasta. Key ingredients often include onions, garlic, olive oil, tomatoes, and herbs like basil or oregano. Some variations may add vegetables like bell peppers, zucchini, or spinach for added nutrients. This dish is a good source of protein from the beef and complex carbohydrates from the pasta, which provide energy. Whole-grain pasta options can boost fiber content for better digestion. However, it can be high in calories and saturated fats depending on the preparation, especially if made with heavy cream, fatty cuts of beef, or large amounts of cheese. To make it healthier, opt for lean beef, increase the portion of vegetables, and reduce added salt and fat.
