1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 43.3 g | 15% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with beef and tomato ragu
Pasta with Beef and Tomato Ragu is a hearty dish rooted in Italian cuisine, showcasing a blend of simple yet flavorful ingredients. This comforting meal features tender pasta coated in a rich tomato-based sauce made with ground beef, garlic, onions, herbs like basil and oregano, and a touch of olive oil for added depth. Packed with protein from the beef and fiber from the tomatoes, it can provide a satisfying energy boost and essential nutrients like iron and vitamin C. However, depending on preparation, it may carry high sodium and fat levels, especially if heavy cream or excess cheese is added. Opting for whole-grain pasta and lean beef can make it a healthier choice while retaining its robust flavor. This dish embodies the essence of wholesome Italian cooking, perfect for a balanced yet indulgent dining experience.
