One cup of Pasta with beef and arugula is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Pasta With Beef And Arugula is a delightful Italian-inspired dish that combines tender, savory beef with al dente pasta, all topped with fresh, peppery arugula. The dish features garlic and olive oil, bringing depth and richness to every bite. This wholesome meal provides a good balance of protein from the beef and fiber from the arugula, making it a satisfying option. While indulgent, the use of natural ingredients and greens adds nutritional value, creating a dish that's both comforting and vibrant. Perfect for any occasion, this Pasta With Beef And Arugula is a delicious way to enjoy a taste of Italy!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
