One cup of Pasta with beans is around 235.3 grams and contains approximately 352.9 calories, 14.1 grams of protein, 2.4 grams of fat, and 70.6 grams of carbohydrates.
Pasta with Beans is a hearty and nutritious dish that beautifully blends the comforting flavors of Italian cuisine. Made primarily with al dente pasta and protein-packed beans, this meal is a wonderful source of plant-based protein and fiber. Often seasoned with garlic, olive oil, and fresh herbs, it offers a warm, savory taste that warms the soul. Rich in vitamins and minerals, it’s perfect for a wholesome dinner. Plus, it's versatile and can easily be customized with seasonal vegetables, making it a fantastic option for anyone looking to enjoy a healthy, satisfying meal. Enjoy the deliciousness of Pasta with Beans today!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
