One cup of Pasta with beans and ground meat is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 9.4 grams of fat, and 47.2 grams of carbohydrates.
Pasta With Beans And Ground Meat is a hearty and satisfying dish that combines tender pasta with savory ground meat and protein-packed beans. This delightful meal hails from rustic Italian cuisine, where it embodies the essence of comfort food. Packed with nutrients, the beans boost fiber content, supporting digestive health, while the ground meat adds richness and flavor. With a mix of vibrant herbs and spices, every bite is a celebration of tradition. Though deliciously filling, it's important to balance portions, as it can be higher in calories. Enjoy this wholesome dish for a nourishing lunch or dinner that warms the soul!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
