One cup of Pasta with baked feta and tomatoes is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Pasta With Baked Feta And Tomatoes is a delicious and vibrant dish that hails from Mediterranean cuisine. This simple yet flavorful meal combines al dente pasta with roasted cherry tomatoes and creamy, tangy feta cheese, all baked to perfection. The dish is not only easy to prepare but also packed with nutritious ingredients, offering vitamins from the tomatoes and protein from the feta. With a drizzle of olive oil and a sprinkle of herbs, it’s both comforting and satisfying. Enjoy this colorful pasta dish as a healthy weeknight dinner or a delightful side at your next gathering!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
