Pasta with avocado oil and parsley

Pasta with avocado oil and parsley

Dinner

Item Rating: 74/100

One cup of Pasta with avocado oil and parsley is around 235.3 grams and contains approximately 411.8 calories, 9.4 grams of protein, 11.8 grams of fat, and 70.0 grams of carbohydrates.

Pasta with Avocado Oil and Parsley is a delightful dish that combines the richness of al dente pasta tossed in smooth, nutrient-dense avocado oil with the fresh brightness of finely chopped parsley. This vibrant recipe hails from Mediterranean cuisine, where healthy fats and fresh ingredients take center stage. Avocado oil is not only heart-healthy but also loaded with antioxidants, making this dish both flavorful and nourishing. Perfect as a quick meal or a side dish, it showcases the simplicity of wholesome ingredients that are easy to prepare and delicious to savor. Enjoy a taste of health with every bite!

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411.8
calories
9.4
protein
70.0
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 70.0 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

66.1%
8.9%
25.1%
Fat: 106 cal (25.1%)
Protein: 37 cal (8.9%)
Carbs: 280 cal (66.1%)