Nutrition Facts for Pasta with asparagus
Image of Pasta with asparagus

Pasta with asparagus

Item Rating: 77/100

One cup of Pasta with asparagus is around 235 grams and contains approximately 353 calories, 12 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.

Pasta With Asparagus is a delightful dish that combines al dente pasta with tender, vibrant asparagus spears. This Italian-inspired recipe features garlic, olive oil, and a sprinkle of Parmesan cheese, creating a perfect balance of flavors. Rich in vitamins A, C, and K, asparagus adds a nutritious touch, making this meal a healthy choice. With its light yet satisfying profile, Pasta With Asparagus is not only delicious but also a fantastic way to enjoy seasonal vegetables. Whip it up for a quick weeknight dinner or a charming weekend treat!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.5294mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%