Pasta with alfreado saise

Pasta with alfreado saise

Dinner

Item Rating: 65/100

1 serving (300 grams) contains 415 calories, 12.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.

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332.0
calories
9.6
protein
40.0
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
332.0
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 480 mg 20%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 1.6 g 5%
Sugars 2.4 g
protein 9.6 g 19%
Vitamin D 16.0 mcg 80%
Calcium 120 mg 9%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.8%
11.7%
39.5%
Fat: 129 cal (39.5%)
Protein: 38 cal (11.7%)
Carbs: 160 cal (48.8%)

About Pasta with alfreado saise

Pasta with Alfredo Sauce is a classic Italian-American dish known for its rich, creamy texture and comforting flavors. It typically features fettuccine pasta coated in a luscious sauce made from butter, heavy cream, and Parmesan cheese. Some variations may include garlic, parsley, or grilled chicken for added flavor and protein. Originating in Italy, the dish gained widespread popularity for its indulgent yet simple preparation. While it provides carbohydrates for energy and calcium from the cheese, Alfredo sauce is high in saturated fats and calories, making it best enjoyed in moderation. To increase its nutritional value, you can opt for whole-grain pasta, add vegetables like broccoli or spinach, and reduce the cream or butter used in the sauce. This creamy pasta dish is beloved for its decadence, offering a satisfying treat for pasta lovers everywhere.