One cup of Pasta with a cream based sauce is around 250 grams and contains approximately 362.5 calories, 15.9 grams of protein, 14.3 grams of fat, and 42.2 grams of carbohydrates.
Pasta With A Cream Based Sauce is a rich and indulgent dish that combines al dente pasta with a velvety sauce made from heavy cream, garlic, and grated Parmesan cheese. Originating from Italian cuisine, this delectable meal can be enhanced with ingredients like sautéed mushrooms, spinach, or grilled chicken for added flavor and nutrition. While creamy sauces can be high in calories and saturated fat, incorporating fresh vegetables and lean proteins can create a more balanced dish. Enjoy its comforting aroma and luscious texture, perfect for any pasta lover!
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Nutrition Information
Calories |
362.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55 mg | 18% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 42.2 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.1 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 67.5 mg | 5% | |
| Iron | 2 mg | 11% | |
| Potassium | 222.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
