Pasta whole wheat

Item Rating: 84/100

One cup of Pasta whole wheat is around 200 grams and contains approximately 248 calories, 11 grams of protein, 1.8 grams of fat, and 54 grams of carbohydrates.

Pasta Whole Wheat is a wholesome alternative to traditional pasta, made from ground whole wheat grains. This hearty staple hails from Italian cuisine, combining rich flavor with a nutty texture. Packed with fiber and essential nutrients, it's a healthier choice that supports digestion and keeps you satisfied longer. Low in fat and high in complex carbohydrates, Pasta Whole Wheat is perfect for fueling your day. Whether tossed in a vibrant veggie sauce or enjoyed in a classic pasta salad, it offers a nutritious twist on your favorite dishes. Elevate your meals with Pasta Whole Wheat!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	248

Total Fat 1.8g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 6mg	0%
Total Carbohydrate 54g	0%
Dietary Fiber 9g	0%
Total Sugars 2g
Protein 11g	0%

Vitamin D 0IU	0%
Calcium 36mg	0%
Iron 2.6mg	0%
Potassium 154mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.9%

Protein: 15.9%

Carbs: 78.2%