Pasta verdura

Item Rating: 75/100

One cup of Pasta verdura is around 235 grams and contains approximately 353 calories, 12 grams of protein, 9.4 grams of fat, and 59 grams of carbohydrates.

Pasta Verdura is a vibrant dish celebrating the flavors of Mediterranean cuisine. This delightful pasta features an array of fresh, colorful vegetables like zucchini, bell peppers, and spinach, tossed with al dente noodles and a drizzle of olive oil. Packed with nutrients, Pasta Verdura is rich in vitamins, fiber, and healthy fats, making it a wholesome choice for any meal. Perfect for those seeking a light yet satisfying option, it’s a fantastic way to enjoy the bounty of nature while indulging in a delicious, heart-healthy feast. Embrace the taste of Italy with Pasta Verdura!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 9.4118g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 12.8%

Carbs: 64.1%