Pasta tuna melt
One cup of Pasta tuna melt is around 250 grams and contains approximately 500 calories, 38 grams of protein, 20 grams of fat, and 50 grams of carbohydrates.
Pasta Tuna Melt is a delightful fusion dish that combines tender pasta with hearty tuna, all enveloped in a creamy, cheesy sauce. Originating from comfort food traditions, this dish features Italian pasta and canned tuna, blending savory flavors with gooey melted cheese on top. It’s quick to prepare, making it perfect for busy weeknights. Packed with protein from the tuna and carbohydrates from the pasta, it offers energy for your day. While it’s indulgent with its creamy sauce, you can easily lighten it up by using whole grain pasta and low-fat cheese. Dive into this tantalizing twist on a classic comfort, and savor every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 20g | 0% |
| Saturated Fat 7.5g | 0% |
| Cholesterol 75mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 5g | |
| Protein 37.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 375mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
Source of Calories