1 serving (200 grams) contains 180 calories, 6.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
211.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta tomato sauce
Pasta tomato sauce is a classic staple of Italian cuisine, celebrated for its simplicity and versatility. Made primarily from ripe tomatoes, olive oil, garlic, onions, and herbs like basil and oregano, this sauce is often paired with various types of pasta. Rich in antioxidants like lycopene from the tomatoes, it offers heart health benefits and supports a strong immune system. Olive oil adds healthy monounsaturated fats, while garlic and herbs contribute flavor and potential anti-inflammatory properties. However, nutritional value can vary depending on the preparation; store-bought versions may contain added sugars, sodium, or preservatives. Homemade versions, free of additives, are a healthier option. Typically low in fat and calorie content, pasta tomato sauce can be a nutritious part of a balanced meal, especially when combined with whole-grain pasta and fresh vegetables for added fiber and nutrients.
