1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta soup
Pasta Soup is a comforting dish rooted in Italian cuisine, blending tender pasta with a flavorful broth, often enriched with vegetables, herbs, and sometimes beans or lean proteins like chicken. Commonly prepared with tomatoes, garlic, and aromatic seasonings, it encapsulates the warmth and richness of traditional Mediterranean cooking. The soup’s hearty ingredients provide a balanced source of carbohydrates, vitamins, and fiber, especially when whole-grain pasta and nutrient-dense vegetables like spinach or carrots are used. While it can be high in sodium depending on the broth or seasoning, opting for reduced-sodium options can make it a heart-healthy choice. Pasta Soup is versatile and can cater to vegetarian, vegan, or gluten-free diets by swapping ingredients to suit dietary needs. This filling yet soul-soothing dish is perfect for light lunches or casual dinners, delivering both nourishment and comfort in every spoonful.
