One cup of Pasta soup is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 2.9 grams of fat, and 24 grams of carbohydrates.
Pasta Soup is a delicious and comforting dish that combines tender pasta with a medley of fresh vegetables and savory broth. Originating from Italian cuisine, this hearty soup often features ingredients like tomatoes, carrots, and herbs, making each bowl a vibrant celebration of flavors. Packed with carbohydrates from the pasta and nutrients from the veggies, it's a balanced meal that's comforting yet satisfying. Whether enjoyed as an appetizer or a main course, Pasta Soup is perfect for a quick weeknight dinner or a cozy gathering. Enjoy a warm bowl of goodness that nourishes both body and soul!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 672 mg | 29% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
