1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta Shrimp is a flavorful dish commonly associated with Italian and Mediterranean cuisines. It typically combines tender shrimp sautéed in a light garlic or creamy sauce, served over al dente pasta such as spaghetti or fettuccine. Ingredients often include olive oil, fresh herbs like parsley or basil, lemon juice, and sometimes vegetables like cherry tomatoes or spinach for added texture and nutrients. Rich in protein from shrimp and offering a boost of heart-healthy omega-3 fatty acids, this dish can be a wholesome option when made with whole-grain pasta and minimal cream or butter. However, calorie content can increase significantly if heavy sauces or too much cheese are used. Ideal for seafood lovers, Pasta Shrimp balances indulgence and nourishment, making it a versatile choice for dinner.