One cup of Pasta shells with ground meat and cheese is around 235.8 grams and contains approximately 377.0 calories, 18.9 grams of protein, 14.2 grams of fat, and 47.0 grams of carbohydrates.
Pasta Shells With Ground Meat And Cheese are a delightful Italian-inspired dish that combines large pasta shells stuffed with a savory mixture of seasoned ground meat, creamy ricotta, and gooey mozzarella. Baked to perfection in a rich marinara sauce, this hearty meal is both comforting and satisfying. While it offers a delicious balance of protein and carbs, be mindful of portion sizes, as the cheese can add extra calories. Enjoy this classic comfort food for a cozy family dinner that’s sure to please everyone at the table!
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Nutrition Information
Calories |
377.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
