1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
133.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760.5 mg | 33% | |
| Total Carbohydrates | 22.8 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 11.4 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 570.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta sauce
Pasta sauce is a versatile condiment traditionally associated with Italian cuisine. Made primarily from tomatoes, it often includes herbs like basil, oregano, and parsley, along with garlic and olive oil. Some varieties may feature additional ingredients such as onions, peppers, or protein-rich additions like ground meat or cheese. Its rich tomato base provides a natural source of vitamins A and C, potassium, and lycopene, an antioxidant linked to heart health and reduced cancer risk. However, certain store-bought versions can be high in sodium, added sugars, and unhealthy fats, so it's important to read nutrition labels carefully. Opting for homemade or low-sodium varieties allows greater control over ingredients and helps ensure a healthier choice. Ideal for pairing with pasta, the sauce also works as a flavorful base for soups, stews, and casseroles, making it a staple in many kitchens worldwide.
