Nutrition Facts for Pasta salad with vegetables
Image of Pasta salad with vegetables

Pasta salad with vegetables

Item Rating: 73/100

One cup of Pasta salad with vegetables is around 235 grams and contains approximately 353 calories, 8.2 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Pasta Salad With Vegetables is a vibrant and refreshing dish that brings together perfectly cooked pasta, crisp seasonal vegetables, and a tangy dressing. Originating from Italian cuisine, this salad features colorful ingredients like cherry tomatoes, bell peppers, cucumbers, and olives, offering a delightful crunch in every bite. Packed with fiber and essential vitamins, it’s a healthy option that can be enjoyed as a light meal or a side dish. Customize it with fresh herbs and a touch of olive oil for added flavor, making it not just delicious but also nutritious. Perfect for picnics, barbecues, or weeknight dinners, Pasta Salad With Vegetables is a quick and satisfying choice for everyone!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 9.4%
Carbs: 60.4%