One cup of Pasta salad with vegetables and chicken is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Pasta Salad With Vegetables And Chicken is a vibrant and refreshing dish perfect for any meal. This colorful salad features al dente pasta, juicy grilled chicken, and a medley of fresh vegetables like bell peppers, cherry tomatoes, and crisp cucumbers. Inspired by Mediterranean cuisine, it’s tossed in a light vinaigrette that enhances the flavors while keeping it healthy. Packed with protein and fiber, this pasta salad is a nutritious option that’s low in calories and rich in vitamins. Perfect for a quick lunch or a side at your next gathering, it’s both satisfying and guilt-free!
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
