Nutrition Facts for Pasta salad with tomatoes and black olives
Image of Pasta salad with tomatoes and black olives

Pasta salad with tomatoes and black olives

Item Rating: 72/100

One cup of Pasta salad with tomatoes and black olives is around 160 grams and contains approximately 240 calories, 5.6 grams of protein, 8 grams of fat, and 36 grams of carbohydrates.

Pasta Salad With Tomatoes And Black Olives is a vibrant and refreshing dish, perfect for any occasion. This colorful salad combines al dente pasta, juicy cherry tomatoes, and tangy black olives, all tossed in a light vinaigrette. Drawing inspiration from Mediterranean cuisine, it’s not just delicious but also packed with nutrients. The tomatoes provide antioxidants, while olives offer healthy fats. You can add in fresh basil or mozzarella for extra flavor and creaminess. Low in calories yet filling, this pasta salad is a great choice for a healthy meal or side dish that everyone will love!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 240
Total Fat 8g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 320mg 0%
Total Carbohydrate 36g 0%
Dietary Fiber 2.4g 0%
Total Sugars 4g
Protein 5.6g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 1.6mg 0%
Potassium 160mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 9.4%
Carbs: 60.4%