Pasta salad with sun-dried tomatoes

Pasta salad with sun-dried tomatoes

Lunch

Item Rating: 72/100

One cup of Pasta salad with sun-dried tomatoes is around 240 grams and contains approximately 390 calories, 9 grams of protein, 25.0 grams of fat, and 33 grams of carbohydrates.

Pasta Salad With Sun-Dried Tomatoes is a vibrant, Mediterranean-inspired dish bursting with flavor. This delightful salad combines al dente pasta with tangy sun-dried tomatoes, crisp cucumbers, and a medley of colorful bell peppers. Tossed in a light olive oil and balsamic vinaigrette, it’s not only delicious but also packed with nutrients. Loaded with vitamins from fresh veggies and healthy fats from olive oil, this dish is perfect for a refreshing side or a satisfying main course. Ideal for summer gatherings or meal prep, Pasta Salad With Sun-Dried Tomatoes is both nutritious and irresistible!

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390
calories
9
protein
33
carbohydrates
25.0
fat

Nutrition Information

1 cup (240g)
Calories
390
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 300 mg 13%
Total Carbohydrates 33 g 12%
Dietary Fiber 5.0 g 17%
Sugars 2.0 g
protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.6%
9.2%
57.3%
Fat: 225 cal (57.3%)
Protein: 36 cal (9.2%)
Carbs: 132 cal (33.6%)